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THE ART OF

WELLBEING

Say Goodbye to Stress

Welcome to Nutritional Rebalancing

Your experience includes fresh, local foods with a lovely farm to table experience. I will be including information on how plants are our allies and especially beautiful Adaptogens, and how they will help facilitate your energetic shift. It is amazing what the body can do when you address nutritional deficiencies.

Wellness in Maui

Art and Music Therapy

Music and Art both are wonderful ways to ease your stress and bring out your creative visions.  I work with several artists and musicians to create customized experiences to help you get in touch with your creative juices and get back in the flow. Here are some artists we work with:

Maui Singing Bowl

Maui is home to the world’s only giant singing bowl. Maui’s singing bowl provides an experience like no other. The singing bowl sends thousands of frequencies through your body while you are suspended above the bowl simulating each and every cell to vibrate harmoniously. You will feel throughout your body and walk away with a renewed joyful energy.

TRE with Sam

TRE is a powerful and effective modality that helps you manage stress by utilizing your body’s natural and organic way of letting go of tension through “neurogenic tremoring.”

The Harmonic Egg

The Harmonic Egg uses sacred geometry, light, color, and sound frequencies to empower the body’s own healing energy.

Farm Tours & Cooking Classes

I love customizing unique farm to table experiences where you can experience all  that Maui has to offer.

Cooking Classes designed to help you enjoy more plant based over processed foods. 

Joyful Movement on the Beach

This is a compassionate practice to move through the pain of grief and loss And reconnect back to more empowerment and love. We use yoga, breath, sound and movement to help transform the pain and struggle to more harmony and love.

“With my healthy toolbox and experienced guidance we walk the path together in joyful wellness.”